Arm Balances 101-with Padri Veum and Mikhayla Harrell 500RYT

Arm balances invite us to be truly present, to build strength and flexibility in the upper body and to access and tone core muscles. Join us for an afternoon of playful poses such as Crane, Firefly, Handstand and Peacock.

Sunday, February 7, 2-4pm
@Nob Hill Yoga Center
4118 Central Ave SE
505.349.5596 nobhillyoga.com

$35, discounts for NHYC members

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Tags: arm balances, asana workshop, nob hill yoga, yoga

This entry was posted on January 31, 2010 at 1:25 am and is filed under Uncategorized. You can follow any responses to this entry through the RSS 2.0 feed. You can leave a response, or trackback from your own site.

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