Wednesday, 17 February 6’30-7’45pm
Sunday, 21 February 11am-12’15
@Readymade Dance Theatre Company Studio
4011 Silver SE , between Montclare & Morningside (across from the NMSNT)
These are Vinyasa-Yoga classes. Vinyasa-Yoga is typified by a flowing link between postures, established by the union of breath and movement. By building this union we create inner heat, which deepens the stretch in the muscles, expels toxins from the body, and leaves one with a feeling of revitalization.
Be on time; bring a yoga-mat, smile and water!!
contact: snowlionyoga@gmail.com
facebook: Snow Lion Yoga
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Tags: $5, Albuquerque, Vinyasa-Yoga
